Don’t Blame Shame!

I do not like it when I am flooded with shame.  Having said that, those are some of the most profound and valuable choice points I have ever had to face.

Caught!
Caught!

Shame is a feeling – not a mental activity.  It is that flood of heat that comes when I am exposed, standing naked in whatever it is I have done.  Maybe I got caught in a lie or said something mean that clearly upset someone.  Yes, I am someone who can tell a ‘white’ lie (see, already I want to spin lying into something less severe, not so bad).  Yes, I am someone who blurts out defensively when upset not fully aware of the impact it might have.  In that moment, when someone catches me or I catch myself, I feel shame.  The raw rush of energy that erupts when I am faced with myself.  That feeling is a wonderful opportunity to choose.  I can either try to cover it up by saying, I am not the type of person who would do that, or I can be vulnerable and own up to what I have done.  In the former, I step away from my vulnerability and hide in guilt or denial.

So for me shame is never the problem.  The problem lies in the choice.  Do I try to control myself and the outcome, or do I step into that moment of exposure?  I want to be fair to all of the various articles, books and literature about shame.  Actually, I love Brene Brown‘s work on vulnerability in Daring Greatly. However, I disagree with her definition, and what sounds like her dislike, and blame of shame. I have to admit, I feel a touch of shame just saying that, and I will still “step into the arena” as she encourages us all to do.

I don’t believe she is talking about a feeling at all when she talks of shame.  No, I think she is talking about the mental pathway that can so easily be engaged once I recognize that I am someone who can do ….. (whatever that horrible thing is).  That mental process is what I call “self-hate” or “shaming myself.” Now, that is one bad-ass challenge. Not to mention that we, as people in our efforts to look better, cover up, take control, have learned ways of ‘shaming others.’  Though again this has very little to do  with the feeling of shame, much more to do with mental pathways that allow us to take down someone else so we feel okay.

Too many feelings get bad raps. Anger is another that gets all sorts of bad press.  Mainly because people associate angry with violence – two very different things.  Anger, the feeling, much like shame – is simply energy in motion.  Anger can be an amazing opportunity to step into aliveness. Again, it offers a rich moment of choice. There are definitely things I am glad I get angry about, such as, sexual violence, people bullying other people, people hating someone simply because they are different – these are things that stir up anger in me.  Now, if I lash out myself, well that simply isn’t the noble choice.  (And honestly, I have done just that and felt some particularly painful shame about it.)  But I don’t want to lose my anger.  When I know it and embrace it, I can use my anger for good. I have energy that drives and motives choices in my life to stop violence, stop prejudice or whatever cause gets me angry.

It’s the same with shame.  No one wants to say – I am a liar.  But frankly, most of us are at some point – actually many times a day.  That moment when we own all of who we are, the good, the bad, the ugly and the beautiful – well, we become whole, alive, real, authentic.  It won’t last forever.  We are human, not simply divine.  We make make mistakes and shame is actually a wonderful reminder that we can self-correct.  Stay in the shame as a feeling (meaning only seconds of a flood of energy) and say, “I am someone who lied, blew up at colleague, cheated on a spelling test in 3rd grade.”  Yes, I am that person.  I feel hot and a touch embarrassed writing this out on my blog; however, I also believe that as I become okay feeling my moments of shame – I am less likely to ‘shame’ someone else.  I am also much more likely to realize that I make mistakes, and feeling guilty or beating myself up about those mistakes simply takes me out of the game, the present and opportunity to choice vulnerability and more on.

When I choose to be vulnerable and reveal who I am, I can, in that moment, do something different.  I can ask for help. I can cry or say I regret what happened.  I can be present and possibly shift the outcome because I’m not controlling, denying or hiding.

So next time you feel shame welling up – don’t run, don’t hide – don’t blame shame.  Step into that feeling and find out who you really are, and then choose what you do next!  It isn’t comfortable, but shame also isn’t the problem – it is just a feeling, energy and an opening for you.  Step in, own and be vulnerable! It is amazing what can happen after that!

 

Home, Sweet Home

Home, sweet home.  I have been away since April 7.  Most of my time away was up at The Haven leading a Come Alive, followed by Couples Alive I & Couples Alive II.  It was a very full stretch.  Of course, I loved the work and the wonderful people I had the chance to meet and work with.  I am very fortunate that I get to do work I love.  We finished off the trip with a two day corporate client event down in Portland.

Couples Alive & On the Edge!
Here are just a few of the great couples having some fun!

There were many moments where I had some great ideas and/or experiences I wanted to share.  However, there wasn’t much free time so the imagined blog post were never completed. Now home, I have the time but not quite as inspired!

Currently, the biggest thing on my mind is my desire to create community and connections for myself here in Whitefish.  See, I found myself thinking about moving, and when I mentioned this to CrisMarie, she wisely pointed out that my solution might not really be solving my underlying dissatisfaction.  In the past six months I have been living on Gabriola Island BC more than I have been at home. Prior to that six month period there were some key changes in my connections here.  We finished our Masters program at Jwalan Muktika School for Illumination (JMSI) my term on the JMSI Board ended, my favorite hangout The Green Tea House closed, and we had a major break with some of our closest friends here in Whitefish.  Suddenly, Whitefish, though gorgeous and quite wonderful, seems more like a tourist stop than home.

After getting the first dose of wisdom from CrisMarie, she let that settle and delivered the second bit of input. Though she thought I thrived while engaged in a community, she didn’t think I was all that good at creating one.  Again, the feedback stung but had a lot of truth in it.  When I moved to Seattle, I did struggle to create the connections I wanted.  Mostly, I blamed that on traffic and too many choices.  Looking back more closely at my patterns, I noticed that I am great at jumping into groups and structures already in place, but may not be so great at building those connections myself.

So home again and this time without any long periods away for a while, I am hoping to break through and build the community I want here.  I know there are lots of possibilities. My first step is Whitefish Ladies Golf Night.  There are six of us who are game for being part of a team.  We play once a week on Tuesday evening.  I am not a great golfer, but the team agreed, this was for fun and connecting.  It’s okay if we lose or have big handicaps!

I would also like to start a monthly Body, Breath and Energy evening or Relational Health night in the Flathead Valley, bringing a bit of The Haven to Whitefish.  Of course, that will involve some marketing and may be more than I am up for.  Still, I would love to find some ways to do what I love right here at home.  Home, Sweet Home

I was happy to land back here in Montana.  Loved sleeping in my own bed and picking up Sooke, our most amazing dog.  Indeed, home is sweet. I just want to put a bit more effort into making it even better.  I’ll keep you posted along the way.

 

 

 

 

 

 

The Richness in Couples Alive!

We are preparing to lead the next Couples Alive I & II, April 15-19 and April 19-23.  These programs are part of the Couples Alive Series that is offered up at The Haven.  We love leading these programs!! One, because we get to work together and two, because we can deeply engage with people who share our passion for relating, loving and living with a partner, friend and lover on this human experience journey.

In preparation for the Couples Alive I:  Foundations – Communication & Boundaries, I received a call from someone who was considering the program.  They shared that as individuals and a couple, they were deeply skilled in psychology and relationship skills and were wondering if this Foundation program would be the best choice.  The easy answer was to simply say it was required.  (Which is true – but I am never fond of getting a ‘rule’ thrown back at me. So I wanted a better response.)

When we were designing this series as a three couple team, CrisMarie & I, were quick to volunteer to take all of the series as participants when each program, I, II and III was launched.  We wanted to fully emerge ourselves in the material both as a way to prepare for leading and also to test our theory that the models and material is powerful and useful for couples at all stages of relationship.

Indeed, when we took each of the programs, we had no problem using the tools and experiences offered to explore the landscape of our relationship.  Though I have close to 30 years of experience teaching the communication model, I always find rich new depth in applying it to my own world and relationship.  That one model alone is the best tool I know for peeling back the layers of my life and bridging the gap between my world view and that of another.  Besides there really isn’t ever an end or finish-line when it comes to intimacy.  I know I am always evolving, involving, shifting and sticking and there’s enough discovery there for a lifetime.  As a couple there’s infinite possibility.

I also reflected on the couples who had been with us in the Couples Alive I, Foundations that we have led.  Again, I was struck by the variety and diversity.  We have had newlyweds to couples married for over 40 plus years. We have had same-sex, heterosexual, monogamous and poly-amorous couples all in the same group.  We have had couples who were thinking of separating, who live a part and one couple, that was separated but wanted to try again.  Yes, there has been an amazing scope and range in the couples who have been in the Couples Alive I, Foundations program.

It works because we designed it so that the couple gets to work on their issues, whatever they may be. Concepts and models are introduced (or refreshed). Then the truly rich possibilities come through applying these ideas within the container of each unique couple. The models are simple, universal and deep. They can be utilized at any stage in the life-cycle of a couple: from romance to power-struggle through to co-creation, over and over again.

Add to that, the opportunity for couples to learn from and share with other couples and the possibilities are endless. One of the richest parts of the series is watching couples learn and grow through simply knowing they are not alone, the the couple journey is really not a formula. It’s alive, organic and riddled with highs, lows and status quos.  Sometimes, the best learning is simply that there isn’t really something wrong!

Yes, the Couples Alive I is called Foundations but it isn’t simply for those Couples just starting the journey. Foundations are worth exploring anytime.  Come and join us!!

 

 

 

Busting Loose FGCU Style!

I have been reading a book called Busting Loose From the Money Game, by Robert Scheinfeld.  CrisMarie picked it up from Martha Beck’s book list.  She has been trying to get me to read along with her and I, of course, was resisting.  Let’s simply say that CrisMarie is committed to learning and growing.  She reads books recommended to her, gets regularly coached and is quite disciplined about trying things that people tell her will help her in places where she is stuck.  Sometimes I think she is trying a bit to hard to fix herself because frankly, I believe her life experience and success rate is way higher than she gives herself credit.  However, I love that she doesn’t ever stop experimenting or assume she’s ‘got it’.

At this point, she would be reminding me that this blog should be more about me and less about her.  So I’ll say that I like to learn, but I am not as willing to accept the lessons from just anyone.  I can be quite judgmental and resistant to new ways of doing things, especially if they seem ‘too simple’ or ‘easy.’  I have been hard-wired to believe life needs to be hard.  Which brings me back to Busting Loose from the Money Game, basically the message I am taking away is challenging that very belief.

Apparently, life does not really need to be that hard. I am simply, in my infinite wisdom, creating that game to play.  You may think that Up hille Bikermy tone is a bit sarcastic, however, not really.  I totally believe that life is a game.  I also believe that I am quite attracted to lots of drama and strong emotional interactions in my version of the game.  I compare it to biking.  Lot’s of people enjoy hills.  However, if I ask most people, if they prefer riding up the mountain or cruising down, they tell me cruising down.  Not me, I don’t like going that fast. No, I like grinding hard and getting to the top.  I like the challenge and thrive on that moment, when I get through thinking “this is impossible” and realize – “I did it.”   In a way, my bike riding is much like my game of life.  I often take the hard road and like to face challenges that seem ‘impossible.’

This book takes the premise that life is all an illusion that we are playing. That we are each creating our world and everything in as a way to play the Human Experience Game.  The book focuses on the Money Game because it is one that most of us get caught up in.  However, the process and storyline apply to life in general, not just money. Basically, the concept is simple. There are two phases to the Human Experience Game.  Phase I is the total immersion into the illusion of limitation. This starts at birth and we really work to convince ourselves on all levels that the physical experience we are having is real and that we are separate beings. In other words, we give up completely our spiritual, non-physical oneness and connection to Source or all that is possible.

At some point, once fully in, we have a chance to shift to Phase II. Phase II is busting loosphoto copy 2e from all of the illusions and fully realizing that we are creating, through our expanded consciousness, everything about our physical experience.  Now, that is quite a storyline.  Yet, it is one that is told in so many different way, through so many different people and experiences, that I think this version Busting Loose from The Money Game  is finally the one that is cracking my resistant thinking. I think I have known for a long time that life is an illusion.  My reality has been shaken, stirred and stripped away enough times that I totally get that there is no ONE reality.  I don’t think though that I have been fully able to own my own power and connection to the Divine in creating my experience.

Maybe I could own a connection. When I am with others and there is an opening, I have a felt sense of the divine and the infinite power and possibility, I get we can create anything – it is all possible.  However, I still have lots of beliefs that stop me from fully owning that with or without the group, the others (all of which I have been creating for me to see); I AM the Source. The physical way I pull from my expanded consciousness is my reality game – it is all my own doing. I create the pain, the joy, the heart ache and every space in between.

It isn’t good or bad, right or wrong, it is simply the game I am playing.  It’s easy to think, “Oh now that I know that – I’ll create a ‘better’ game.”  However, that is still playing the judgment game – so not really in the busting loose category.   I have some slight glimpses of a totally different possibility.   The possibility of being in the joy of whatever I am creating, owning and taking responsibility for that creation and feeling everything fully as play my game. I am not quite there yet.

I get it when I watch NCAA basketball – March madness.  Every year it seems there are the predicted winning teams.  Those teams are not my teams. However, every year there is a surprise team.  This year it’s The Florida Gulf Coast University (FGCU) team.  Watching them play is like watching pure joy.  They are having fun.  I have no idea if they will go all the way to win the NCAA.  In the past, part of my Game was the underdog needed to win to prove it was possible.  Oddly, this year, I don’t think that matters, they are totally living in the moment and that is the to the essence of the Human Experience Game.  That is the prize – over and over – whether it looks like winning or whether it looks like losing. Being fully in it!! Go FGCU!!!

Doggy Facebook

sooke“World’s most awesome stick – take a right at the tree near the skunk trail – left it there for you!” – Dusty

“Long time – no word – you doing okay? Leave a trace – miss the chase!” – Nico

“Don’t even think of taking my treasure – deer bone is MINE!!” – anon

I am fairly certain now that this is what totally slows Sooke, my wonder dog, down when we are heading into the woods for a run.  She has to check Doggy Facebook.  The first 50 feet of trail are just like 6PM on Facebook.  Every dog has left some sort of post with details of their canine experience. Usually, once past the initial trail head, she settles in for the jog.  However, like my friends, she is not able to stay off Facebook for long.  I imagine much like the sound of an incoming new Facebook post on my cell phone, Sooke gets a strong hit of a recent doggy post through her nose, and off she goes. First, she checks out the latest news and then finds any reported treasures.

Sooke, unlike me, seems to enjoy posting as much as she does following her friends.  I have no doubt her frequent stops have less to do with need to relieve herself and much more to do with passing on important information to the rest of the canine world that frequents our woods.

I have never really given it much thought until I began to compare her need for gathering information and passing on her own personal notes, to my own current interest and experiences on Facebook.  I realize that dogs have been facebook’ing much longer than their human counterparts.  It’s clear that animals, and especially dogs, thrive on incoming input from their buddies, posting seems to be their way of life.

Often CrisMarie is bugging me to get off Facebook to chat with her or fix dinner.  I am thinking it really is no different than when I am yelling for Sooke to catch up.

“I want to run – hurry up, Sooke!”

“I want to post – you’ll have to wait!” – screams Sooke!

Facebook has definitely taken over the world and it seems the woods as well!

To Cry or To Laugh: One Traveler’s Choice

Travel Log:  Heading back to The Haven and reflecting on just how unenlightened I can be at times!!  It is now a few days later, but I thought I’d share the tale! 

I have the time and there are many, many stories swirling around me here at Chicago O’Hare Airport.  In this moment, my fingers feel slow and my mind has yet to absorb enough caffeine to totally commit to any one subject.  Still, I have a relatively quiet spot in an otherwise crazy, busy, loud, pulsing airport.  I want to take advantage. Travel Hell

Most of my travel on this excursion away from the Living Alive Phase program has been wrought with struggle.  Of course, this is mostly my internal mind, overly frustrated by delays and various blocks that have been in my path.  I have yet to fully utilize my new found skills in “oneness” as Martha Beck, author of Finding Your Way in a Wild New World, calls it.  It’s not like I haven’t tried.  It is odd to me how natural breathing and taking care of myself comes when I am settled in a room at The Haven, and how totally ineffective I can become making the same effort in a Hilton Hotel.  Instead of breathing or yoga, I find myself taking two breaths, a nanosecond after which, I jump up and think I should go to the gym or check my flight time again.  Now, in the airport terminal quite early, I am trying, amidst the chaos, to settle.  Maybe this will be easier.

Sure, I am hoping I make it back to my safe Haven by late afternoon.  However, that is about 8 to 10 hours away, and I do want this travel experience to be more settling than the hell I put myself through yesterday.

I thought I had it made.  The car pick up for my drive from Lake Placid to Burlington, VT was a few minutes early and effortless.  Let me just take a short excursion from this current track to say, I have no idea how 200 countries and their athletes ever managed to fly in and get to Lake Placid for the 1980 Olympic Winter Games.  Having now made that effort from a neighboring country, Canada, I am actually thinking it may have given the USA hockey team and unfair advantage.  Let’s just say it is NOT easy!!  But that is another story. Lake Placid

Back to the first leg, the Burlington, VT airport is not really designed for the traffic that comes through.  I think they are doing some construction, however, yesterday the food options where basically coffee (drip only) or chips.  I, of course, was there very early.  As my flight got closer, announcements emerged about delays.  First, just 18 minutes, than 50 and finally an hour after the time of departure, I thought we might get to board, when suddenly our gate person started looking for someone to step off the flight.

The initial announcement was friendly enough asking for a volunteer.  Soon it was clear no one was stepping up and her request got more directive.  Someone was going to lose his or her seat, and without volunteering, the promise of assistance was limited.  Still no one.  We all were caught in the pain, as we didn’t start boarding either.  As the clock was ticking, and connections were clearly going to be missed, the gate person printed the list, and a name was called.  The woman called was not happy.  A long conversion at the desk and volunteer popped up, saving the woman her seat.

Finally, boarding we thought we would be on our way.  But no, someone else had a seat issue.  This time most of us were already on the plane.  There was call for the same woman to come off the plane.  Well, that did not happen.  She was clearly not moving.  The gentleman without a seat was now standing at the front.  After another standoff, the gentleman agreed to leave the plane but only if they would get his checked skis out of cargo.  Wow!  Could this get worse?  Well,… yes!

After all of the people delays, next came the Captain’s announcement that O’Hare had put a ground stop on all United flights.  We were going to be sitting on the tarmac for 50 minutes.  By this time most of us knew our connections were missed and working on mobile phones to find rooms or alternative flights.

Finally, after the various delays we took off.  It wasn’t until after two beers and lots of very unenlightened comments about United, I settled.  Fortunately, I had my partner on the outside making a reservation for me at the Hilton Hotel.

In Chicago, I made my way to the Hilton late at night.  As I stepped up excited to get my room and sleep, I was confronted by a check-in line of at least sixty people and two folks checking us in.  Wow!  I think I was so surprised I could only laugh.  The wait of over an hour to check in to the hotel was at least funny as we shared all the odd stories we had been given by pilots and flight folks about why so many United flights were canceled or late.  It was strange that there was so little continuity in these stories.  But at least none of us were as hot. No, we were more amused, which was probably helping the line move relatively quickly, considering the demand.

Now, after a short night of sleep, I have booked myself on a direct flight to Vancouver.  No, I won’t be there as planned to start the day, but I am holding, imaging and forming a picture of my Haven room and some friendly faces sometime later today!!

Post Travels:  I am back and settled.  Since I don’t have lots of blogging opportunities I thought I would share the travel log. 

A Point of Reflection – Mid-Phase

The Living Alive Phase has begun!  I must admit as I was leaving home for the month, I was quite sad and wishing that the timing was different.  CrisMarie’s play, Private Eyes, was opening after my departure, I had just returned from a wonderful writing weekend inspired to write daily.  We also were only part way through our web site design.  So the timing was less than ideal for me.So I was a bit distracted when I arrived.

As the first evening begun, I did wonder how would I get myself fully engaged.  Of course I enjoyed seeing Carole Ames (my co-leader) and connecting with the rest of the leader team, but I still wasn’t ready to say – yes, I am here for the month.  However, as each person in our circle spoke about themselves and how they got to the Phase, I found myself totally transformed.  Their courage, excitement and curiosity about the journey they were imparting on was a call to my heart.  I was reminded of why I love this work.

Now at the half-way point, I find myself settling into a day off.  This post has been left unfinished for well over a week.  My writing has been very limited.  My own story has gone background unless touched by something someone shared.  However, I am quite full from the many stories, emotional moments and connections I have been privileged to witness.  However, those stories are not mine to write or post.

This morning before our break we invited folks to journal about where they started and what they have learned about their patterns and the landscape in which they live.  As always I found myself reflecting on my own journey thus far.  I have noticed I am way more relaxed than I have been at other times in my life.  Sure I can be intense and definitely have fiery moments, however, my shoulders are looser.  I think I laugh more and cry easier.  I find myself more willing to pause and stand in stillness, wait and have faith in the process that is unfolding in front of me.  Of course my desire to participate and engage are far from muted, so I often do jump in.  Though I am far less convinced I have an answer.  Having said that I have also caught myself in my defenses and been humbled as I worked to take back down the walls that can come up so quickly when I have stepped into a righteous place.

I am curious about those who so freely touch and hug.  This is simply not a part of the landscape I move to often.  I like a bit of space between me and another.  I use to fear physical contact – now it is far less about fear and more about a richer connection I find in acknowledging that space, being curious in our differences and how we each wish to build a bridge.  I wonder if others find that clarity in a hug or in touch itself.  It is a question I often ponder about and rarely ask.

I have loved being more at ease and familiar with what is happening in my body.  I’d like to think I am often tracking what I am feeling, but the truth is, I am more frequently engaged through my mind.  I can easily get caught thinking through my life.  However, this work demands that I pay closer attention to more than my thoughts.  So each morning as a breath and settle into my body for the day, I find I am more attuned to the ques coming from a broader spectrum.  Yes, I am thinking, I am feeling and I am spiriting – instead of doubt or asking ‘why’, I am freer in using the all of my resources.

So this is a bit of my world this month.  In a day or so I will be taking myself out of this space and popping into a corporate event.  I imagine it will be quite different.  Yet I am wanting to continue to bring all of me to the moment in front of me.  I am excited to connect with CrisMarie and look forward to us working together for a couple days.  I’ll miss the circle here.  Yet I am confident that the connection will not be lost.  May be that is what is most exciting about my current experience, I feel more connected even when I am far, far away.  What has at times seemed so separate or different – now seems simply unique – yet still part of a whole or a oneness.  I am grateful for this expanded experience of life even though I know that this too will shift and that too is okay.  I have faith – in me, in us, in ALL.

 

 

 

These Boots Were Made For Writing!

“Fearlessly writing down the crazy…”

This has become my new mantra.  I have been at a wonderful writing workshop in Sedona, AR with Betsy Rapoport and Pam Slim.  Wow! I am leaving determined to call myself a writer, and ensure that I put my butt-in-the-seat daily to write something, anything.  That may not sound like a solid clear intention.  But one thing I took from this weekend is that all writing counts – even the sh*t*y first, second, third or fourth drafts!

Yes, I have a story to tell.  I am not that concerned, at this point, if anyone else thinks it is critical for the world of readers. This is really just for me.  I have a very old belief that I am touch crazy and have been fearful of revealing that possibility to the world.  Oddly, my silence and vague drops of information may have made the crazy more of a consideration than simply telling the damn story.  So what the hell?!

I bought these awesome boots before I was heading off to Sedona.  They were not my normal style.  These were red leather, fancy cowboy style boots.  I had my moments of doubt before the final purchase.  Wore them around the house for My Writing Bootsthree days, wondering if I should invest the money or not, fearful I was spending too much and wouldn’t wear them enough.  Well, I finally decided to purchase and of course wore them the next day on the flight to Sedona.

They have now become my writing boots.  I love them.  In one of the many prompts we used for writing, my boots became the metaphor for finding my voice and stepping out of the crazy, quiet zone of fear and doubt.  So the boots have already gotten an awesome ROI.

There are many things I could share about the weekend.  However, I don’t want to reveal others or commit to more than is realistically possible for me to do.  So let me just say, I am writing.  I am a writer.  Stay tuned.  No worries – most of my crazy will never make this page.  However, when I am ready to share those stories, you can count on the fact I will be wearing my red boots!!!

There’s No calling “CUT” in Theater or in Life

CrisMarie is deep into another play, Private Eyes by Steven Dietz produced by Stumptown Players and directed by Scarlett Schindler here in Whitefish, MT. She is playing Lisa, the female lead in a five person cast. (Meet the cast here.)

DSC_3216

This is always an exciting time.  I enjoy the energy and aliveness that reverberates around the house, as she becomes her character. First, there’s the initial thrill of getting the part! That generally doesn’t last too long. Because within a few days of the first rehearsal, there is that moment of awakening, when the workload becomes clear and the calling to dive into the part, sort of takes over everything else.  For CrisMarie, that’s usually when she’s getting down her lines.  This involves hours of walking and listening to the ipod with her lines and cues recorded.  Sometimes, it’s me that takes on all the other characters and makes sure each line is perfected.  This can be a very trying experience.  I am not always the best at reading through the script over and over. I tend to get distracted. Plus, I am also not always thrilled to give up hours of our days for her ‘extra’ rehearsal time.  The evenings are already a given. So I like having the daytime for us and our work.  Still, I know it’s the actor’s calling, and she loves it.

The second phase is really the hardest for her.  This is often when she may start to doubt herself or realizes that there is some greater challenge to this part that she may be avoiding while memorizing lines.  In some ways, I like this phase the best because there is the dive she takes into having to face her fears and challenge some part of herself.  Acting simply never seems to just be about lines and becoming a part outside of yourself.  No, I think that good actors always know the work comes from inside.  Discovering how the character is like some aspect of them and demands pulling from a well deep inside.  The vulnerability and courage it takes to not just do that work but also put that out on a stage.  Well, that is awesome. It also very similar to the work of leading a Come Alive or a Phase program, where people are diving deep into themselves and discovering the choices they make and how that impacts their world and their relationships.

Private Eyes Poster

It is why I often end up attending the show night after night.  Because it isn’t the same every night.  The script generally stays the same (though there are almost always a few dropped lines) but the people don’t.  There’s a chemistry that gets set-up with each show.  Not just between the actors but with the people in the audience watching.  It’s magical.  Some nights are awesome and others may be not quite so grand.  With theater there isn’t a safety net. So when it works, it’s amazing, and when it doesn’t, well it’s not like anyone can call “cut”.  No, when the chemistry is off or different, the actors have to dive deep, depend on each other, work together even if the lines are off or the moment gets lost.  That too is very similar to being a part of a month long intensive program where some days the magic isn’t happening but you still have to show up and count on the team and the people around you to hang in.

This time I won’t be here for opening night.  I won’t even be here for one of the shows.  I am heartbroken.  I love seeing CrisMarie on the stage, and I enjoy watching the team effort and commitment that goes into making Community Theater.  This show, Private Eyes, is on while I am up at The Haven leading a Living Alive Phase program.  This time we will each be doing work very close to our hearts but not together on the same stage.  So I am reaching out to all my friends, both here and outside Montana and inviting folks to come and see the show!  It’s a comedy. Based on the fun ride I have been having as CrisMarie preps for her role as Lisa, I have come to enjoy the variety of characters and the interesting twist the storyline takes.  I think it will be a great show, and I know it will be heartfelt and real, because that is simply the nature of Community Theater!!

For more details on dates and show times visit: Stumptown’s Online Ticket Sales    It at Kalispell’s historic KM building, which has an intimate charm.  Come to Montana.  Come see the show.

Family Dynamics – the Magnetic Pull

Family dynamics. Just when I think I have grown up and figured out how to be with my family, meaning I know how to show up like a whole person, not simply react and get angry, I find out, I was wrong.  That magnetic pull back into old patterns and old stories comes crashing back as I find myself dealing with my dad’s fading health.

Honestly, I thought I could handle this and that in so many ways we were clear.  When I visited, I stayed more current and primarily interested in my parent’s as people now.  Yet, my father’s declining health and the fact that we as family are being called back together, has me spinning.  I am not as good at staying out of the old stories or patterns.

Last weekend my father, at 92 years old, was admitted to the hospital with chronic heart failure.  It looked like he might not make it through the night.  Now, about a week later he is stable and wants to come home.  The problem is that he isn’t quite that strong, and my mother, though a nurse and quite willing to do all she can to make that happen, isn’t young (she is now 86) and strong enough to do that on her own.  We are all trying in our own way to figure out what is best.  There’s this timing piece of when to come to visit.  There’s fears that coming to visit may imply we are assuming he is dying.  However, not coming may mean not being there if he does die.

Of course, there are a number of difficulties here.  One, I don’t think we do a good job of talking about death and dying.  Honestly, for ten years my father has been going through near-death experiences and my mother has become more responsible for his care.  We don’t really talk about that.  Then there’s our own dynamics that come up.  Personally, I would prefer us all be together – Mom, Penny, Melissa and I – and Dad, if he is up for it, talking about death and dying. Yet, I know, or believe, others prefer to wait until after he dies or right when he is dying.  At that point, I think the conversation is very different. Still, as the youngest, (OMG, is that really still the card I am playing? You see it’s the family magnet!) I don’t say what I want.  I wait.  Oddly, I am not really certain what would happen if I just asked for what I wanted.  I am often the one outside of my family system known for starting the tough conversation, saying what isn’t being said. So it seems the family magnet is at play once again.

It’s all so hard.  Last week, I was saying good-bye to a friend, fifty-four who passed away.  In the past couple years, a number of friends between 55-65 have died.  Now, my father at 92 in so many ways has had an amazing life.  I hear so often how awesome it is that he keeps going.  Yet – I do wonder and feel guilty when I have a moment of wishing he was closer to simply letting go.  Okay, I said that, wrote it and feel horrible seeing it out on the page.  But I am not going to hit delete because I am not trying to be mean.  I just don’t always believe living longer is better.  I am not certain my dad’s holding on doesn’t come at a cost – may be a cost that is too great.

So many of my friends are facing similar situations with aging parents.  I do wonder if anyone else has those moments when they feel as I do or do most people just want their parents to live forever? Last night, I went to a silent auction for a the Tamarack Grief Resource Center here in MT.  There were a number of stories shared about how families deal with the loss of loved ones.  I had bought the ticket a while ago, mainly because a friend asked, and I thought a worthy cause.  Little did I know I would be comforted myself as I listened to the many ways people grieve and the importance of making space for that.

I do hope I can make that space for my family and for myself.  It seems my dad will be riding this wave for a while.  I must find the best way for me to take the ride as well, and we may not always agree on what that looks like.  What I do know is that this is not simply about my dad and his transition. This is really something that is impacting all of us.  That larger impact, I think, can so often be forgotten.  I don’t want to forget that. I also don’t simply want to live at the mercy of the magnet.  Sure the pull is there and may be worth looking at, but I don’t want to get sucked in or totally repelled away.  During this time, I want to stand in my own shoes, with family, family dynamics and all.

 

 

 

with Susan Clarke