Closing out 2023

My 2023 Holiday letter

What a year we have had here in Whitefish.

Let’s be clear the home address is Whitefish but in 2023 we were back on road. Kicking it off in January on a road trip to Calgary to be a part The Cowgirl’s Code: From People Pleaser to Cowgirl Confident. That was just the start. We visited Los Angeles, Arizona, Atlanta, Denver, Ohio and that all before April! From there it was Gabriola, Toronto ( a couple times), San Fran, Austin, and Denver again. Those were our work travel.

For fun we were in Cancun twice, Indiana, Denver, Portland, Seattle, Olympia, and Quinn’s Hot Springs.

I know I thought we’d travel less. However, we loved our work and our experiences.

Our Big Launch

What we’re most excited about from 2023 is the completion and launch of our Beauty of Conflict Journey – available now on Here’s a link and you request a demo session with us.

More Personal

On a more personal note, I loved both Come Alive programs I led this year. One was at the Haven and the other up North and was a cool mix of Come Alive and our thrive work. These were special because I didn’t try to control everything. I loved the team leadership and having a plan but being ok going off road.

Come Alive Teams

Some of the challenges:

• My mom’s dementia is worse, and it is much harder to connect. She’s happy and in a great location. But not always great for Facetime or Zoom. The good side of this part of my life is that I am more connected to my sisters. We have weekly sister calls and sometimes those are hard, but we listen and work it through.
• Lost some good people this year. Chris Reid, Scott Reid (a brother and cousin of my brother-in-law Rob Reid), David Raithby, a true Haven friend and facilitator. So many lives taken in Israel/Gaza/Ukraine. Plus, Tina Turner, Jimmy Buffet, and Tony Bennett.
• ZuZu got attacked in our woods. She did recover faster than me and yet, it was hard.

Lessons and Learning

The biggest investment we made in our development this year was engaging fully in the Dr Joe Dispenza world. We were at two Advances in Cancun and a Follow-Up in Dallas. I loved discovering this work and the experience of doing coherent healing sessions with thousands of people. AMAZING!! Also, the work was so aligned with my journey and transformation at The Haven. Never thought I could meditate for 5hours straight – yep – that’s two 5-hour sessions are in the books.

Walking Meditations & Ocean Swims!

A Few Best in Categories I like:

Best Read: Lessons in Chemistry
Best Movie: Barbie (but will say Boats in The Boy was a close second)
Best Podcast: Loved talking to Oscar on listening and most recently Dr Romie
Best Peloton Ride: Body Appreciation – 30 minutes with Christine!
Best TV: Unstable – a delightful surprise!
Best Music: No way could I just have one song – here’s a link to my top ten and it was hard to stop at 10:

My 2023 Top 10

I keep thinking of things to share or add. But I want to get this out. Because I encourage to do your reflecting and sharing.

Next year – 2024 – is almost here. Not only that, but it is gong to be happening fast.

My intention for this year is to embrace the unknown and enjoy the moments when opportunity knocks.

I am all in and believe it is going to be awesome!